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Urvashi is a Registered Psychotherapist (Qualifying) offering warm, trauma-informed, culturally sensitive online therapy across Ontario.

She supports adults, adolescents, women, immigrants, high-achieving professionals, Gen Z, and Millennials who may feel anxiety, depression, chronic pain, burnout, life transitions, trauma, grief and loss, and emotional regulation.

Her approach is collaborative, holistic, and LGBTQ+-affirming—drawing from CBT, DBT, mindfulness, solution-focused, trauma-informed, and person-centred practices.

She support in exploring relational patterns, navigating cultural differences and family expectations, strengthening communication, setting healthy boundaries, and building healthier connections.

Urvashi is committed to creating a safe, inclusive space where clients can slow down, reflect, and reconnect with their inner resilience.

Urvashi is a Registered Psychotherapist (Qualifying) offering warm, trauma-informed, culturally s... Read More

Saba Orouji, MA, RP, is a Registered Psychotherapist who supports individuals experiencing anxiety, depression, trauma, relationship challenges, life transitions, and emotional wellbeing concerns.

Saba is passionate about helping clients navigate life’s challenges with greater self-awareness, resilience, and confidence. She believes that meaningful change begins within a safe, supportive, and trusting therapeutic relationship where clients feel heard, understood, and empowered to explore their experiences.

Her approach is compassionate, culturally responsive, and evidence-based, integrating therapeutic interventions tailored to each client’s unique needs and goals. Saba works collaboratively with clients to build on their strengths, develop effective coping strategies, overcome barriers, and foster meaningful and lasting change.

Saba holds a Master of Arts in Counselling Psychology and is committed to providing a warm, non-judgmental space that supports healing, personal growth, and emotional wellbeing.

Languages: English, Farsi

Saba Orouji, MA, RP, is a Registered Psychotherapist who supports individuals experiencing anxiet... Read More

Golnar Shabanian, RSW, MA, RP (Qualifying), is a Registered Social Worker and Registered Psychotherapist (Qualifying) who supports adults experiencing anxiety, depression, stress, adjustment difficulties, and life transitions. She also has experience supporting newcomers, immigrants, and refugees as they navigate the emotional and practical challenges of adapting to new environments and life circumstances.

Golnar believes that therapy should be a safe, supportive, and collaborative space where clients feel heard, understood, and empowered to create meaningful change. Her approach is warm, compassionate, and client-centred, focusing on helping individuals build resilience, strengthen emotional wellbeing, and develop practical coping strategies.

She integrates Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Humanistic Therapy, tailoring treatment to each client’s unique needs and goals.

Golnar holds a Master’s degree in Clinical Psychology and is registered with both the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and the College of Registered Psychotherapists of Ontario (CRPO).

Languages: English, Farsi

Golnar Shabanian, RSW, MA, RP (Qualifying), is a Registered Social Worker and Registered Psychoth... Read More

Ashmita Dhawan is a Registered Psychotherapist (RP) with approximately eight years of experience supporting individuals, couples, and diverse communities. She works with clients experiencing anxiety, depression, stress, trauma-related concerns, relationship difficulties, life transitions, and emotional challenges.

Her therapeutic approach is collaborative, culturally responsive, and evidence-based, integrating Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy, Gestalt-informed approaches, and mindfulness-based interventions. Ashmita is committed to creating a safe and supportive space where clients can better understand their experiences, develop practical coping strategies, and work toward meaningful and lasting change.

Languages: English, Hindi

Ashmita Dhawan is a Registered Psychotherapist (RP) with approximately eight years of experience ... Read More

Mahtab Kharratzadeh, MEd, MA, RP (Qualifying), is a Registered Psychotherapist (Qualifying) who supports adults experiencing anxiety, depression, self-esteem difficulties, relationship challenges, and life transitions.

Mahtab is passionate about helping individuals navigate life’s challenges and improve their overall wellbeing. She strives to create a safe, compassionate, and non-judgmental space where clients feel heard, understood, and supported. She believes that meaningful change begins within a trusting therapeutic relationship and works collaboratively with clients to explore their emotions, relationships, and life experiences.

Her approach is warm, client-centred, and trauma-informed, integrating Emotion-Focused Therapy (EFT), Schema Therapy, and attachment-based approaches. Through therapy, Mahtab helps clients develop greater self-awareness, strengthen emotional resilience, and build healthier patterns in their relationships and daily lives.

Mahtab holds a Master of Education (MEd) in Counselling Psychology and a Master of Arts (MA) in Family Counselling and is committed to supporting clients on their journey toward healing, personal growth, and lasting wellbeing.

Languages: English, Farsi

Mahtab Kharratzadeh, MEd, MA, RP (Qualifying), is a Registered Psychotherapist (Qualifying) who s... Read More

Shiva Movafaghian, RP Registered Psychotherapist | Play Therapist | Life Coach

Shiva Movafaghian is a Registered Psychotherapist, Play Therapist, and Life Coach with over 20 years of experience supporting children, adolescents, and families. She is passionate about helping children reach their full potential by creating a safe, nurturing, and engaging therapeutic environment where they can build confidence, resilience, and emotional wellbeing.

Shiva has extensive experience working with children with diverse developmental and emotional needs, with a particular focus on Attention-Deficit/Hyperactivity Disorder (ADHD), Learning Disabilities (LD), behavioural challenges, social skills difficulties, emotional regulation, Parent Coaching, and supporting families through separation and divorce. She works collaboratively with both children and caregivers to foster healthy development, strengthen family relationships, and promote lasting positive change.

Her therapeutic approach is child-centred, compassionate, and evidence-informed, integrating Play Therapy and other developmentally appropriate interventions tailored to each child’s unique strengths and needs. Through play, children are supported in expressing emotions, developing coping skills, improving communication, and navigating life’s challenges in ways that feel natural and meaningful.

Families consistently value not only Shiva’s clinical expertise but also the genuine warmth, patience, and dedication she brings to every therapeutic relationship. She believes that every child has the capacity to thrive when provided with understanding, encouragement, and the right support, and she is committed to empowering both children and their families to build stronger, healthier futures. Languages: English, Farsi

Shiva Movafaghian, RP Registered Psychotherapist | Play Therapist | Life Coach Shiva Movafaghian... Read More

Neda Hosseinian, RP (Qualifying), is a Registered Psychotherapist (Qualifying) who works with adults and teens (16+) experiencing anxiety, depression, stress, trauma-related difficulties, emotional overwhelm, self-esteem concerns, relationship challenges, and life transitions.

Neda is passionate about creating a warm, genuine, and supportive therapeutic environment where clients feel heard, understood, and empowered to navigate life’s challenges with greater confidence and self-awareness. She believes that therapy should be a safe and meaningful space for healing, growth, and personal discovery.

Her approach is collaborative, client-centred, and tailored to each individual’s unique experiences and goals. Neda integrates Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Behavioural Therapy, and knowledge of Somatic and Parenting approaches to help clients develop healthier coping strategies, strengthen emotional resilience, and deepen their understanding of themselves.

Whether clients are navigating emotional difficulties, adjustment challenges, or seeking greater balance and wellbeing, Neda works alongside them to support meaningful and lasting change.

Languages: English, Farsi

Neda Hosseinian, RP (Qualifying), is a Registered Psychotherapist (Qualifying) who works with adu... Read More

Nataly Shosheva is a Mental Health Counsellor who supports adults, parents, and couples experiencing anxiety, emotional regulation difficulties, trauma, infertility-related distress, relationship challenges, parenting concerns, and major life transitions.

Her approach is warm, collaborative, trauma-informed, and attachment-oriented. Nataly creates a safe and non-judgmental space where clients can explore difficult emotions, recognize recurring patterns, strengthen self-awareness, and develop healthier ways of relating to themselves and others.

Nataly’s integrative approach draws on Psychodrama, Emotionally Focused Therapy, Cognitive Behavioural Therapy, Gestalt therapy, narrative therapy, mindfulness, and creative, art-based approaches. She adapts each session to the client’s individual needs, goals, cultural background, and lived experience.

She also has specialized training in parenting, child development, adolescence, infertility-related distress, pregnancy, childbirth, and the transition to parenthood. Her work with parents may support communication, boundaries, routines, emotional connection, and children’s behavioural or developmental concerns.

Services are available virtually in English and Russian.

Nataly Shosheva is a Mental Health Counsellor who supports adults, parents, and couples experienc... Read More

Ameneh (Lida) Rahmani is a Mental Health Counsellor who supports adults experiencing anxiety, low mood, grief and loss, trauma, emotional regulation difficulties, relationship concerns, ADHD-related challenges, and major life transitions.

Her approach is warm, collaborative, trauma-informed, and client-centred. Ameneh creates a safe and non-judgmental environment where clients can explore difficult experiences, better understand their emotions and patterns, develop practical coping skills, and move forward at a pace that feels manageable.

Her integrative approach draws on Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Emotionally Focused Therapy, and mindfulness-based strategies. She adapts counselling to each client’s individual needs, goals, cultural background, and lived experience.

Ameneh holds a master’s degree in Educational Psychology and a Professional Counsellor Diploma from Rhodes Wellness College. She welcomes adults from diverse backgrounds and offers counselling in English and Farsi.

Ameneh (Lida) Rahmani is a Mental Health Counsellor who supports adults experiencing anxiety, low... Read More

Mehdi Hosseinifard, PhD, is an integrative psychotherapist who supports adults experiencing anxiety, depression, trauma-related difficulties, and relationship and family challenges.

Mehdi believes that therapy is a collaborative process that helps individuals gain deeper self-awareness, strengthen resilience, and create meaningful change. He works alongside clients to better understand emotional patterns, develop effective coping strategies, and navigate life’s challenges with greater confidence and clarity.

His approach is evidence-based and integrative, drawing from Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Schema Therapy, Mindfulness-Based interventions, Psychodynamic Therapy, Existential Therapy, and Gestalt Therapy. Treatment is tailored to each client’s unique needs, goals, and life experiences.

With over 25 years of clinical, academic, and supervisory experience, Mehdi brings extensive expertise to his work. He also served for 15 years as an Assistant Professor of Clinical Psychology within a Faculty of Medicine, contributing to the education and supervision of future mental health professionals.

Languages: English, Farsi

Mehdi Hosseinifard, PhD, is an integrative psychotherapist who supports adults experiencing anxie... Read More

Negin Aalaei is a Psychotherapy Trainee who supports adults experiencing anxiety, trauma and PTSD, mood concerns, emotional regulation difficulties, substance use, migration-related stress, and major life transitions.

Her approach is compassionate, collaborative, trauma-informed, and culturally responsive. Negin creates a respectful and non-judgmental environment where clients can explore difficult experiences, strengthen coping skills, develop greater emotional stability, and work toward practical and meaningful therapeutic goals.

Negin’s integrative approach draws on Cognitive Behavioural Therapy, Solution-Focused Brief Therapy, motivational interviewing, mindfulness-based interventions, psychoeducation, and trauma-informed care. She adapts the therapeutic process to each client’s needs, strengths, cultural background, and lived experience.

She has experience supporting refugees, newcomers, women, caregivers, members of LGBTQIA+ communities, and individuals experiencing concurrent mental health and substance-use concerns. Her work may support emotional regulation, stabilization, relapse prevention, self-compassion, resilience, and adjustment to life in a new country.

Negin provides services under clinical supervision. Services are available in English and Farsi/Dari.

Negin Aalaei is a Psychotherapy Trainee who supports adults experiencing anxiety, trauma and PTSD... Read More

Maysa Akbari, BA, RP (Qualifying), is a Registered Psychotherapist (Qualifying) who supports adults experiencing anxiety, depression, trauma, ADHD, pregnancy and motherhood concerns, relationship difficulties, self-esteem challenges, grief and loss, and major life transitions.

With thousands of hours of clinical experience, Maysa has worked with individuals from diverse cultural backgrounds, helping them navigate emotional challenges, strengthen resilience, and create meaningful change in their lives. She is committed to providing a safe, supportive, and non-judgmental environment where clients feel understood and empowered.

Her approach is humanistic, existential, and grounded in Gestalt Therapy, helping clients develop greater self-awareness, deepen their understanding of emotional patterns, and build healthier relationships with themselves and others. Maysa is known for being compassionate, supportive, and appropriately direct when helping clients move toward their goals.

Maysa completed her psychotherapy training at the Gestalt Institute of Toronto and holds a Bachelor of Arts in Psychology from York University. She has also volunteered at Dr. Leslie Greenberg’s Emotion-Focused Therapy research lab at York University.

Languages: English, Farsi

Maysa Akbari, BA, RP (Qualifying), is a Registered Psychotherapist (Qualifying) who supports adul... Read More

Nima Mazinani, R.Ac. Registered Acupuncturist

Nima Mazinani is a Registered Acupuncturist dedicated to helping individuals achieve greater balance, resilience, and well-being through a holistic approach to health. Drawing from Traditional Chinese Medicine, acupuncture, and cupping therapy, he provides personalized care that supports both physical and emotional wellness.

Nima works with individuals experiencing stress, anxiety, burnout, sleep difficulties, chronic tension, headaches, and pain-related conditions. He recognizes the powerful connection between mind and body and believes that many physical symptoms can be influenced by chronic stress, nervous system overload, and the demands of everyday life.

His approach is calm, thoughtful, and client-centered. By taking the time to understand each person’s unique concerns, lifestyle, and health goals, Nima develops individualized treatment plans designed to promote recovery, restore balance, and support long-term wellness.

As part of the multidisciplinary team at Metanoia Clinic, Nima’s services complement psychotherapy and other wellness-focused treatments, helping clients address both the physical and emotional aspects of their health.

Areas of Focus

• Stress, anxiety, and burnout • Sleep difficulties and fatigue • Headaches, jaw, neck, and shoulder tension • Chronic pain and muscle tightness • Nervous system regulation and recovery • Cupping therapy • Cosmetic acupuncture and skin vitality support

Nima is committed to creating a welcoming and supportive environment where clients feel heard, respected, and empowered throughout their healing journey.

Nima Mazinani, R.Ac. Registered Acupuncturist Nima Mazinani is a Registered Acupuncturist dedica... Read More

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Tina Kakavand is a therapist with a background in counselling and several years of experience supporting individuals experiencing anxiety, depression, obsessive-compulsive disorder (OCD), stress, and life challenges.

After earning her Master’s degree in Counselling and Guidance, Tina worked as a counsellor for four years, helping clients develop healthier perspectives, strengthen coping skills, and navigate emotional difficulties. Her work has been informed by Choice Theory, Reality Therapy, and Cognitive Behavioural Therapy (CBT), supporting clients in creating meaningful and sustainable change.

Tina’s approach is compassionate, collaborative, and culturally responsive. She works with clients to better understand the connection between their thoughts, emotions, and behaviours while building resilience, self-awareness, and confidence. She strives to create a safe and supportive space where clients feel respected, understood, and empowered throughout their therapeutic journey.

As an immigrant herself, Tina deeply values cultural diversity and is committed to providing care that respects each client’s unique background, values, and life experiences.

Languages: English, Farsi

Tina Kakavand is a therapist with a background in counselling and several years of experience sup... Read More

Hanieh Poursheikhali is a Mental Health Counsellor who supports adults experiencing anxiety, trauma-related challenges, depression, psychosomatic symptoms, personal growth concerns, and life transitions.

Hanieh is committed to creating a safe, compassionate, and supportive therapeutic environment where clients feel heard, understood, and respected. She believes that meaningful change begins with developing a deeper understanding of oneself and works collaboratively with clients to explore their experiences, emotions, and personal strengths.

Her approach is trauma-informed, client-centred, and collaborative, helping clients build emotional awareness, strengthen resilience, and develop practical tools for emotional regulation and lasting change. Through therapy, Hanieh supports individuals in fostering personal growth, improving wellbeing, and navigating life’s challenges with greater confidence and clarity.

Hanieh is a member of the Canadian Counselling and Psychotherapy Association (CCPA) and is dedicated to providing ethical, compassionate, and evidence-informed care.

Languages: English, Farsi

Hanieh Poursheikhali is a Mental Health Counsellor who supports adults experiencing anxiety, trau... Read More

Delaram Rahimi-Foroushani, RP (Qualifying), is a Registered Psychotherapist (Qualifying) who supports individuals experiencing anxiety, emotional dysregulation, trauma, life transitions, relationship challenges, and cultural identity concerns.

Delaram is passionate about creating a warm, compassionate, and culturally responsive therapeutic environment where clients feel heard, understood, and supported throughout their healing journey. She believes that therapy is a collaborative process that empowers individuals to better understand themselves, navigate challenges, and create meaningful change in their lives.

Her approach is client-centred, trauma-informed, and evidence-based, integrating Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), emotion regulation strategies, and mindfulness-based approaches. She works collaboratively with clients to build insight, strengthen coping skills, enhance emotional wellbeing, and foster lasting resilience.

With experience supporting diverse populations in both hospital and community mental health settings, Delaram is committed to helping clients navigate life’s challenges with greater self-awareness, confidence, and empowerment.

Languages: English, Farsi

Delaram Rahimi-Foroushani, RP (Qualifying), is a Registered Psychotherapist (Qualifying) who supp... Read More

Ali Jahangiri, RP (Qualifying), CCC Registered Psychotherapist (Qualifying) | Canadian Certified Counsellor

Ali Jahangiri is a Registered Psychotherapist (Qualifying) and Canadian Certified Counsellor (CCC) who works with individuals and couples experiencing relationship challenges, anxiety, depression, stress, trauma, self-esteem concerns, emotional regulation difficulties, and life transitions.

Ali has a special interest in Couples Therapy, Premarital Counselling, Affair Recovery, and Sex Therapy. He supports couples navigating communication difficulties, emotional disconnection, recurring conflict, trust issues, intimacy concerns, and the process of rebuilding relationships after infidelity. He also helps engaged couples strengthen their relationships by developing healthy communication, conflict resolution skills, and a strong foundation for marriage.

His approach is collaborative, compassionate, and culturally responsive, integrating evidence-based modalities including Schema Therapy, the Gottman Method, and Cognitive Behavioural Therapy (CBT). Ali is committed to creating a safe, non-judgmental therapeutic environment where clients feel supported in building healthier relationships and creating meaningful, lasting change. Languages: Farsi

Ali Jahangiri, RP (Qualifying), CCC Registered Psychotherapist (Qualifying) | Canadian Certified ... Read More